Non-monomial rules of memorization

Mnemonic memorization techniques are now quite popular and we have discussed them more than once on the pages of our blog. However, they also have some disadvantages. To master them, you need to undergo appropriate training, and they do not work with all types of data. Therefore, we bring to your attention methods based on the characteristics of our brain. They will make it easier to remember any information, and you can apply them immediately after reading this article.

Concentrate
Many people complain that they do not remember the names of new acquaintances well. Moreover, often they can quite accurately describe facial features or clothes in which the person was. It's all about attention. At the time of acquaintance, our brain in a short time receives a rather large portion of new information. At the same time, he concentrates on a more convenient form of data - the visual one. Develop a habit of immediately pronouncing a name - so you will force the brain to pay attention to it. This also applies to any other information - the better you are concentrated, the more you remember.

Keep track of the meaning
Understanding is key to remembering. The text in which you see the meaning acquires a certain significance for you - and emotions are very good friends with memory. Logic gives a certain structure, which is easier to restore in the future - even if individual fragments are lost.
Briefly retell each paragraph and chapter when reading - this will make sure that you really understand everything.https://storage-download.googleapis.com/cwscom/do.pdf

Classification and ordering
If you ask you to remember a list of any random items, you are unlikely to handle this quickly and efficiently. Particularly because there is no point in this list. But you can create it yourself - by categorizing objects. For example, large-small, living-inanimate, black-red-blue, etc. Many studies have shown that ordering greatly improves the memorization process. Before learning anything, get acquainted with its classification or create it yourself.

Start from the base
It is much easier to remember new information when we already know something in a particular area. New knowledge is, as it were, strung on old data. Therefore, before undertaking the development of a large piece of information, first well learn the basic concepts and patterns. Then it will be much easier for you to remember everything else.

Repeat
Advice is far from as banal as you think. You may have done this before, but since then cognitive science has moved on. It is now known that in order to load information into long-term memory, you need to repeat it for 3-7 days. This explains the phenomenon of forgetting after exams. What you learned in one night simply does not have time to persist for a long time.

Also in this context, the Ebbinghaus curve should be recalled. This scientist found that in the first hour after studying the material, we forget about 60% of the information, after 12 hours we have no more than 30%. Thus, you must repeat the study several times within an hour, and then do it at least once a day for 3-7 days. Then you will definitely remember the information for a long time.

Consider external factors
Lack of sleep, poor nutrition, and lack of physical activity are far more important to remember than you suspect. They also affect understanding and concentration. You probably know the benefits of a healthy lifestyle, but we will remind you just in case.

Rule of seven
It is known that a person can simultaneously operate with no more than 7 (plus or minus 2) objects at a time. This pattern is significantly reflected in memorization. If there are too many blocks of information, break them into groups and study gradually.

Summary
Knowing the characteristics of our memory significantly improves the ability to remember. Be concentrated and understand what you read. Organize information, divide it into groups. Learn basic concepts before approaching the main data set. Repeat material for 3-7 days to load it into long-term memory. Do not try to learn more than seven objects at a time. Watch your physical condition - it greatly affects cognitive abilities.